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View Diet Calendar, 19 December 2023:
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1485 kcal
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Fat: 67.24g | Prot: 61.28g | Carbs: 164.21g.
Breakfast: 曲奇餅, 肉桂, Myprotein 格蘭諾拉麥片, 光泉 無糖優格, 藍莓, 香蕉. Lunch: 酮版 脆煎伊比利松阪豬, 雞蛋（整個）, 中式炒飯, 煮熟的椰菜花（烹飪中不加油）. Dinner: 格力高 奶油夾心餅乾, 小白菜, 7-11 排骨酥, 永心鳳茶 排骨酥湯. Snacks/Other: 固力果 (Glico) 原味杏仁果飲, 全家 巴斯克起司蛋糕. more...
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akitsueee's Weight History
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