Weigh In record (no journal entry) for 19 December 2023
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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477 kcal
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Fat: 32.88g | Prot: 26.20g | Carbs: 20.45g.
Lunch: Huevo Duro, la Serenísima Finlandia Gruyere, Zapallito Verde, Natura Aceite Puro de Girasol, Cebollas. more...
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Gaining 2.8 kg a Week
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teremacri's Weight History
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