萱718's Journal, 19 Dec 23


View Diet Calendar, 19 December 2023:
1322 kcal Fat: 89.59g | Prot: 81.77g | Carbs: 49.11g.   Breakfast: 防彈咖啡 (奶油15g+椰子油15g). Lunch: 炒高麗菜, 炒青菜, 麵筋, 豬里肉(柳肉,瘦肉), 炸雞塊, 白飯. Dinner: 豆干, 豬頭肉, 粉腸, 百香果. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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