Weigh In record (no journal entry) for 19 December 2023
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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598 kcal
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Fat: 16.34g | Prot: 32.22g | Carbs: 80.53g.
Breakfast: Café con Leche, Granier Coca de Panadero. Lunch: Sopa de Cebolla (Enlatada, Condensada), Dolce Gusto Cortado. more...
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Gaining 0.0 kg a Week
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irenemateos69's Weight History
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