Weigh In record (no journal entry) for 18 December 2023
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83 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2049 kcal
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Fat: 111.68g | Prot: 116.20g | Carbs: 67.85g.
Breakfast: Bondiola de Cerdo, Café con Leche, Barraza Queso Mozzarella. Lunch: Tomates, Carne de Cerdo, Huevo Revuelto. Dinner: Quilmes Cerveza, Aguila Pasas de Uva con Chocolate. more...
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Losing 0.3 kg a Week
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Choleboy's Weight History
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