Weigh In record (no journal entry) for 18 December 2023
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70.9 kg
Lost so far: 7.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1085 kcal
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Fat: 42.78g | Prot: 48.97g | Carbs: 119.69g.
Breakfast: Marque Repère Crêpes Sucrées Saveur Vanille, Contrex Green Thé Bio Pêche. Lunch: Marque Repère Crêpes Sucrées Saveur Vanille, Soignon Fromage de Chèvre, Weight Watchers Linguine au Jambon Cru. Dinner: Soignon Fromage de Chèvre , Marque Repère Crêpes Sucrées Saveur Vanille, Weight Watchers Cannelloni Ricotta & Épinards. more...
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Losing 0.9 kg a Week
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Franclau's Weight History
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