Weigh In record (no journal entry) for 18 December 2023
|
123.2 kg
Lost so far: 1.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
1452 kcal
|
Fat: 46.80g | Prot: 62.41g | Carbs: 221.79g.
Breakfast: Овсяноблин, Брынза, Помидоры Черри. Lunch: Жареное Яйцо, Брокколи. Dinner: Виноград, Королек, Королек. Snacks/Other: Ашан Киви, Мандарины, Ореховая Роща Смесь из Орехов и Изюма, Мандарины, Королек. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krivosejmargarita564's Weight History
|