Weigh In record (no journal entry) for 18 December 2023
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66.7 kg
Lost so far: 28.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1969 kcal
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Fat: 73.46g | Prot: 75.53g | Carbs: 248.65g.
Lunch: Müller Müllermilch Banane Zero, Ferrero Hanuta Mini, Tzatziki, Korn Mühle Weizen Wraps. Dinner: Müller Müllermilch Zero Erdbeere. more...
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Gaining 1.4 kg a Week
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AnnaSamuelFit's Weight History
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