patricio rey's Journal, 08 Oct 15

75
75 kg Lost so far: 2.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:
895 kcal Fat: 19.99g | Prot: 43.18g | Carbs: 142.18g.   Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada Frutilla Light, Mate Amargo, Riera Tostadas Light. Lunch: Banano, La Campagnola Atún al Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Lasagna, Lasagna. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Mate Amargo, CasanCrem CasanCrem Light, Arcor Mermelada Frutilla Light, Riera Tostadas Light. more...
1984 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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patricio rey's Weight History


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