Pat17200's Journal, 18 Dec 23

dimanche en amoureux. sans enfant ❤️
77.8 kg Lost so far: 7.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
899 kcal Fat: 25.68g | Prot: 39.48g | Carbs: 136.63g.   Lunch: Delisse Déli'light Citron 0%, Huile d'Olive, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut. Dinner: Amandes, Sablé (Type de Biscuit), Haricots Verts(Congelés), Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite. more...
Losing 5.6 kg a Week

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Pat17200's Weight History


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