Weigh In record (no journal entry) for 18 December 2023
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112.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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412 kcal
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Fat: 18.39g | Prot: 18.29g | Carbs: 41.84g.
Breakfast: Baileys Бэйлис Сливочный Оригинальный, Дубки Колбаса Балыковая, Манная Каша на Молоке, Сметана , Морковь, Яйцо, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Gaining 0.0 kg a Week
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sbarabash's Weight History
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