Weigh In record (no journal entry) for 18 December 2023
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55 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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452 kcal
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Fat: 12.26g | Prot: 20.37g | Carbs: 60.79g.
Breakfast: Planto Кокосовое Молоко, Кофе, Гречка Отварная. Lunch: Котлета Рыбная, Рис Вареный, Волков Суп Пюре из Тыквы. more...
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steady weight
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irinafer's Weight History
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