Weigh In record (no journal entry) for 08 October 2015
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1701 kcal
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Fat: 60.72g | Prot: 92.84g | Carbs: 193.34g.
Breakfast: Pomelo, 3 Arroyos Avena Instantánea, Yema de Huevo, Clara de Huevo. Lunch: La Paulina Queso Port Salut Light, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Chuleta de Ternera. Dinner: Lactal Pan Lactal Salvado, Mogul Caramelos Masticables, McCain Papas Caritas, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Bimbo Alfajor con Cereales, Tarta de Manzana. more...
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Gaining 9.8 kg a Week
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valeriasaenz's Weight History
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