Weigh In record (no journal entry) for 08 October 2015
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2015:
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487 kcal
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Fat: 10.86g | Prot: 17.75g | Carbs: 79.98g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Бисквит, Чай с Сахаром, Ржаной Хлеб, Суп Куриный с Рисом. Dinner: Плов с Курицей. more...
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Я худею только по понедельникам's Weight History
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