Weigh In record (no journal entry) for 17 December 2023
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87.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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183 kcal
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Fat: 7.21g | Prot: 1.58g | Carbs: 26.70g.
Breakfast: Почта России Шоколад Молочный, Ашан Яблоко Ред Чиф. more...
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Gaining 0.7 kg a Week
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fotomm-kk's Weight History
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