Weigh In record (no journal entry) for 16 December 2023
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115.6 kg
Lost so far: 17.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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910 kcal
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Fat: 39.40g | Prot: 49.30g | Carbs: 89.23g.
Dinner: Casa Suíça Chocotone Trufado, Sadia Coxinha da Asa de Frango. Snacks/Other: Caroço de Jaca. more...
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Losing 1.2 kg a Week
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helenvitory27's Weight History
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