Weigh In record (no journal entry) for 16 December 2023
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53.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2103 kcal
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Fat: 110.07g | Prot: 91.53g | Carbs: 190.37g.
Breakfast: Chicken Breast Meat , The Bury Black Pudding Company Traditional Black Pudding Slices, Asda Whole Milk. Lunch: Chicken Wing Meat and Skin . Dinner: Tesco Stonebaked Pepperoni Pizza, Honey , Nutella Hazelnut Spread, Plain Waffle. Snacks/Other: Cheddar Cheese , Greggs Sausage Rolls, Lindt Lindor Milk Chocolate Ball. more...
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Gaining 0.7 kg a Week
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katycriss's Weight History
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