Weigh In record (no journal entry) for 16 December 2023
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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977 kcal
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Fat: 42.06g | Prot: 81.19g | Carbs: 73.14g.
Breakfast: 拿鐵咖啡. Lunch: Costco 蝦仁. Dinner: 火鍋. more...
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Losing 0.0 kg a Week
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Summer1031's Weight History
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