Mary_linchen's Journal, 16 Dec 23

Endlich unter 63🍾
62.7 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:
985 kcal Fat: 42.95g | Prot: 59.59g | Carbs: 86.74g.   Breakfast: Davert Kokosblütenzucker, Kollagen Hydrolysat, Protein Waffeln aus Linsen, Bio Rindersalami, Balance 15% Fett, Deutsches Corned Beef, Geflügellaune Truthahn Lachsschinken, Leichtgenuss Feine Kräuter, Wildlachs, Hafer-Drink Natur, Multivitamin-Mehrfruchtsaft. Lunch: Iglo Rahm-Gemüse Karotten, Bratkartoffeln, Güldenhof Mini-Bruzzlkracher. more...
1456 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Mary_linchen's Weight History


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