Weigh In record (no journal entry) for 21 August 2023
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 2.92g | Prot: 7.75g | Carbs: 24.70g.
Breakfast: Кофе с Молоком. Lunch: Суп из Говядины. Snacks/Other: Арбуз, Pupo Курага. more...
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steady weight
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