Weigh In record (no journal entry) for 07 October 2015
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56.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1437 kcal
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Fat: 47.10g | Prot: 128.28g | Carbs: 126.90g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade. Lunch: Pommes Frites (aus Tiefkühlware), TiP H-Vollmilch 3,5%, Almased Vitalkost, Banane, Räucherlachs. Dinner: Milbona Skyr Pur, Milch (Vollmilch), Almased Vitalkost. more...
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steady weight
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evelin90000's Weight History
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