Weigh In record (no journal entry) for 16 December 2023
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1198 kcal
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Fat: 30.78g | Prot: 55.17g | Carbs: 180.65g.
Breakfast: Croissant. Lunch: Jet Chocolatina Jet, Salsa de Curry (Secas, Deshidratadas), Tteokbokki, Karavansay Galletas de Arroz Integral Inflado con Linaza, Perlas de Tapioca Secas, Normandy 0% Adicionada Yogurt Light Deslactosado. Dinner: Kebab. more...
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Losing 0.1 kg a Week
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ilkasofia's Weight History
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