Weigh In record (no journal entry) for 15 December 2023
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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371 kcal
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Fat: 11.80g | Prot: 16.70g | Carbs: 52.00g.
Breakfast: Cormillot Canelones de Verdura, Cereal Mix Barra de Cereal Yoghurt Frutilla. more...
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Losing 0.1 kg a Week
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