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18:40 aksam yulaf meyveli
View Diet Calendar, 15 December 2023:
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1278 kcal
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Fat: 42.81g | Prot: 55.95g | Carbs: 167.61g.
Lunch: Yumurta, Lor Peyniri, Eti Lifalif Yulaf Ezmesi. Dinner: Meyveli Yulaf Ezmesi. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Muz, Züber Züber Hi Protein Bar Fındık Ezmeli, Ülker Bitter Çikolata %80 Kakaolu. more...
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ozanzoban's Weight History
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