Weigh In record (no journal entry) for 15 December 2023
|
75.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
770 kcal
|
Fat: 49.73g | Prot: 26.00g | Carbs: 111.68g.
Breakfast: Смешанные Орехи, Ого Мюсли Запечённые с Орехом, не Молоко Соевое Молоко. Lunch: Едок Баранка Сдобная. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KorolevaJu's Weight History
|