Weigh In record (no journal entry) for 15 December 2023
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56.8 kg
Lost so far: 27.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1153 kcal
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Fat: 55.89g | Prot: 62.24g | Carbs: 100.20g.
Breakfast: Самокат Круассан «Малина и Миндаль», Exponenta High-Pro Черника-Земляника. Lunch: Kinder Яйцо Kinder Сюрприз Maxi, Грабли Box Блин Грабли Box с Копченной Индейкой и Сыром . Dinner: Самокат Кутабы с Сыром и Зеленью. more...
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Losing 1.1 kg a Week
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MaryKali's Weight History
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