Weigh In record (no journal entry) for 15 December 2023
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33.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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278 kcal
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Fat: 10.65g | Prot: 18.22g | Carbs: 25.14g.
Breakfast: Parmalat Молоко Dietalat 0,5%, ВкусВилл Сэндвич-Ролл Фалафель с Хумусом и Овощами, Савушкин Продукт Творог Нежный 0%, Огурец (с Кожурой), Американо, 4BAKERY Сироп без Сахара. more...
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Losing 1.8 kg a Week
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only_mashа's Weight History
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