Weigh In record (no journal entry) for 14 December 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1768 kcal
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Fat: 77.82g | Prot: 100.23g | Carbs: 166.86g.
Breakfast: Queso Natural, Don Olio Mantequilla Esparcible, Latti Queso Mozzarella , Envuelto de Maíz, Huevo Frito sin Grasa. Lunch: Carne Asada, Don Olio Aceite Vegetal, Crachos Tortilla de Harina, Aguacate, Arroz Blanco. Snacks/Other: Heil Cereal Granola en Barra Frutos Rojos, Batido proteína, Queso Natural, Mash Crema de Maní, Natri Pan Multigrano. more...
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Losing 0.1 kg a Week
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alejandraceros22's Weight History
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