Weigh In record (no journal entry) for 14 December 2023
|
77 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
278 kcal
|
Fat: 16.35g | Prot: 16.31g | Carbs: 15.76g.
Breakfast: Wickbold Pão Integral Maçã, Canela e Passas, Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karliana Diniz's Weight History
|