Weigh In record (no journal entry) for 14 December 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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506 kcal
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Fat: 32.86g | Prot: 23.18g | Carbs: 30.66g.
Breakfast: Капучино, Olkom Майонез Вегетарианский Стиль, Забіяка Лікарська Ковбаса Варена, Комо Сыр Российский , Фуршет Лаваш Вірменський . more...
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Losing 0.3 kg a Week
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kalinka9malinka's Weight History
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