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Happy Hump Day FS Friends!!!!! 🌞😘🤗🤞
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110.4 kg
Lost so far: 10.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1366 kcal
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Fat: 62.06g | Prot: 77.28g | Carbs: 130.46g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Old Wisconsin Wiener, Hamburger or Hotdog Rolls , Ore-Ida Golden Tater Tots. more...
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Losing 0.2 kg a Week
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Runs4Fitness's Weight History
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