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peso 8.42 sin ejercicio
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1869 kcal
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Fat: 89.99g | Prot: 81.88g | Carbs: 188.74g.
Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Jumbo Papas Duquesas. Dinner: Lider Nuggets de Pollo, Tottus Empanadas de Queso Fritas, Doggis Papas Fritas, Hellmann's Ketchup, Mayonesa, Tomates, Unimarc Media Palta, San Jorge Vienesa, Lider Pan de Completo. Snacks/Other: Savory Helado Centella, Costa Galletas de Soda. more...
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Losing 2.8 kg a Week
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Curkobain's Weight History
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