Weigh In record (no journal entry) for 13 December 2023
|
74.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
901 kcal
|
Fat: 35.71g | Prot: 23.77g | Carbs: 130.91g.
Breakfast: Çay (Demlenmiş), Kabak Tatlısı, Yeşil Biber, Siyah Zeytin, Tam Buğday Ekmeği, Beyaz Peynir. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
massalssatosu's Weight History
|