Weigh In record (no journal entry) for 13 December 2023
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66.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1242 kcal
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Fat: 12.80g | Prot: 12.22g | Carbs: 262.20g.
Lunch: Kania Frühlingssuppe mit Nudeln und Gemüse. Dinner: funny-frisch Ofenchips . Snacks/Other: Katjes Grün-Ohr Hase. more...
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Losing 9.8 kg a Week
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AnnaSamuelFit's Weight History
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