Weigh In record (no journal entry) for 13 December 2023
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77.4 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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125 kcal
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Fat: 2.13g | Prot: 4.30g | Carbs: 22.70g.
Breakfast: Станция Молочная Молоко 3,2%, Медовая Долина Мёд Гречишный, Пшеничный Хлеб, Кофе. more...
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Losing 2.8 kg a Week
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vplarisa's Weight History
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