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View Diet Calendar, 12 December 2023:
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1709 kcal
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Fat: 80.64g | Prot: 84.26g | Carbs: 168.95g.
Breakfast: Croissant, Président Creme de Ricota, Ovo Frito. Lunch: Lacta Chocolate Lacta Intense 60% Cacau, Azeite de Oliva Extra-Virgem, Cuscuz (Cozido), Bacon (Curado, Frito, Cozido), Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada. Dinner: Costela Bovina Assada, Picanha. Snacks/Other: Brownie com Baixo Teor de Gordura. more...
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1797 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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