Weigh In record (no journal entry) for 06 October 2015
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104.8 kg
Lost so far: 0.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1259 kcal
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Fat: 85.01g | Prot: 84.42g | Carbs: 37.37g.
Breakfast: Half and Half Cream, Coffee, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cheese Sauce, Campbell's Cream of Chicken Soup. Snacks/Other: Trader Joe's Persian Cucumber, Mauna Loa Dry Roasted Macadamias. more...
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Gaining 0.5 kg a Week
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Skparker's Weight History
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