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300
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136.1 kg
Lost so far: 8.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 17.70g | Prot: 68.94g | Carbs: 93.11g.
Breakfast: Kellogg's Lowfat Granola, Dried Cranberries (Sweetened), English Walnuts , Nonfat Plain Greek Yogurt. Lunch: Mayonnaise, Tomatoes, Sourdough Crispbread, Light Tuna Fish (Drained Solids In Water, Canned). more...
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Losing 0.8 kg a Week
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bondcarol's Weight History
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