Weigh In record (no journal entry) for 12 December 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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775 kcal
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Fat: 34.26g | Prot: 65.32g | Carbs: 52.86g.
Breakfast: Домик в деревне Молоко 2,5%, SUPPTRUE Protein. Lunch: Салат Крабовый, Гречка Отварная, Мираторг Котлета из Индейки. more...
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Gaining 1.3 kg a Week
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romachka777's Weight History
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