Weigh In record (no journal entry) for 11 December 2023
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72.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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340 kcal
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Fat: 15.00g | Prot: 23.00g | Carbs: 31.00g.
Breakfast: Louisville Vegan Jerky Co. Pete's Smoked Black Pepper, Donut Shop Vanilla Latte. more...
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Gaining 5.1 kg a Week
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Sternfan's Weight History
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