러빙화이트's Journal, 11 Dec 23

저녁 설렁탕 약 900kcal

View Diet Calendar, 11 December 2023:
2350 kcal Fat: 52.00g | Prot: 133.45g | Carbs: 249.25g.   Breakfast: 물 (병), 양배추, 햇반 잡곡밥, 비비고 스팸사골부대찌개. Lunch: 물 (병), 미소된장국, 김밥천국 참치김밥, 돈까스김밥. Dinner: 물 (병), 맥심 화이트골드 커피믹스, 배추김치, 석박지, 공기밥, 안원당 특설렁탕. Snacks/Other: 이마트 방울토마토. more...
2450 kcal Exercise: 걷기_10000보 - 1 hour and 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 7 minutes, Sitting - 4 hours and 13 minutes, Grocery Shopping - 3 hours and 30 minutes. more...

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