Weigh In record (no journal entry) for 11 December 2023
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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50 kcal
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Fat: 1.86g | Prot: 1.85g | Carbs: 6.61g.
Breakfast: Лента Зеленый Чай Молочный Улун. Lunch: Пирожок с Капустой, Куриный Бульон. more...
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Gaining 3.5 kg a Week
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