Weigh In record (no journal entry) for 11 December 2023
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1202 kcal
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Fat: 59.54g | Prot: 78.04g | Carbs: 102.08g.
Breakfast: Мороженое, Спирулина. Lunch: Skuratov Латте Арахис (без Сахара). more...
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Losing 0.9 kg a Week
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Afsana N's Weight History
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