Weigh In record (no journal entry) for 11 December 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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321 kcal
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Fat: 20.30g | Prot: 19.91g | Carbs: 13.18g.
Breakfast: Яйцо Всмятку, Parmalat Сливки 11% Низколактозные, Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Беловежские Сыры Трюфель, Сахар. more...
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Losing 0.2 kg a Week
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Neznaika771's Weight History
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