Weigh In record (no journal entry) for 11 December 2023
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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203 kcal
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Fat: 2.27g | Prot: 3.55g | Carbs: 45.10g.
Breakfast: Yakult Less Sugar, Jeruk, Pepaya, Nanas (Padat dan Cair, Air Kemasan, Kalengan), Air Lemon, Indocafe Coffeemix 3 in 1. more...
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Losing 0.0 kg a Week
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citrarini_ika's Weight History
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