Weigh In record (no journal entry) for 09 December 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1418 kcal
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Fat: 68.11g | Prot: 65.22g | Carbs: 146.45g.
Breakfast: Gastone Lago Wafer Nocciola, Stuffer Dessert Proteico al Cacao. Lunch: Baccalà, Kiwi, Pere, Arance, Ricotta, Pettole, Violife Panetto per Pizza, Mozzarella, Zucchine Grigliate, Peperoni, Pomodori. Snacks/Other: Mele Rosse Delicious, Mandorle. more...
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1637 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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Scannim06's Weight History
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