Weigh In record (no journal entry) for 05 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1377 kcal
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Fat: 58.10g | Prot: 87.15g | Carbs: 116.88g.
Breakfast: Grany Barre de Céréales Chocolat. Lunch: Marque Repère Spaghetti à la Bolognaise. Dinner: McCain Frites Tradition, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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