Weigh In record (no journal entry) for 09 December 2023
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2935 kcal
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Fat: 88.33g | Prot: 214.79g | Carbs: 321.31g.
Breakfast: Val Maira Pan Salvado Doble, Dia Leche Semi Descremada, Durazno, Dia Pan Dulce con Frutas. Lunch: La Paulina Queso Sardo, Cebollas Cocidas Maduras, Morrón, Zapallitos, Orali Tapa para Pascualina, Huevo Duro, Matarazzo Fideos Tirabuzón, Manzana Roja, Huevo Duro. Dinner: Barraza Queso Mozzarella, Salsa de Espaguetis con Verduras (Estilo Casero), Milanesa de Pollo al Horno, Ravana Gelatina Light, Frizata Frutillas, Cebollas, Morrón, Barraza Queso Mozzarella, Pan Rallado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Banano, Royal Flan de Vainilla, Dia Leche Semi Descremada, Durazno, Aceitunas, Barraza Muzzarella, Prepizza. more...
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steady weight
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LeonelHugo's Weight History
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