Weigh In record (no journal entry) for 10 December 2023
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102.5 kg
Lost so far: 1.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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747 kcal
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Fat: 32.11g | Prot: 50.37g | Carbs: 63.66g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Беляевский Хлеб Пшеничный, Яйцо. Lunch: Суп Гороховый с Курицей. Dinner: Картофель Тушеный с Курицей. more...
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Gaining 0.1 kg a Week
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elenasherdina's Weight History
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