Weigh In record (no journal entry) for 09 December 2023
|
66.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
616 kcal
|
Fat: 13.58g | Prot: 40.28g | Carbs: 36.30g.
Breakfast: Surf Coffee Капучино, Ленивые Вареники ПП. Snacks/Other: Тёма Биотворог с Клубникой и Бананом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivnenochka6's Weight History
|